Mariam QizilbashAdjusting to change as a new momChange is inevitable. We know this. We’ve seen it happen in our lives repeatedly and usually when we least expect it. Yet, it still throws…5 min read·Feb 21, 2022----
Mariam QizilbashA Crucial Lesson from an Immigrant StoryMy parents moved to Canada from Saudi Arabia in ’96 with the hope that they’d be able to give their three daughters the very best…3 min read·Jan 6, 2022----
Mariam Qizilbash3 Ways to Adapt to a Big ChangeThe one thing we can depend upon in life is change. Life is full of transitions. Career changes, moves, getting married, getting divorced…4 min read·Jan 2, 2022--1--1
Mariam QizilbashHow to make healthy new years resolutionsNew years eve is such a special time for people. It’s about getting together with friends and family (or video calling them) and bringing…3 min read·Jan 1, 2022----
Mariam QizilbashThe key to enlightenment (it’s easy!)The human mind is able to excel above anything it’s faced with. Across most religions and spiritual teachings, the idea of bettering…3 min read·Dec 30, 2021----
Mariam Qizilbash3 ways to chase your dreams — and catch themDid you ever subscribe to the 5am rule? The rule that says you can only be successful if you wake up at 5am, workout, meditate and then…3 min read·Dec 29, 2021----
Mariam QizilbashHow to stop obsessing over negativityHave you ever sat and just stewed about something that bothered you? Like really stewed, where you felt all of the raw feelings bubble…3 min read·Dec 22, 2021----
Mariam QizilbashThe one trick that will help you through maternity leaveI was always told that the first three months after you have a baby are the hardest. These three months are a shock to everyone’s system…5 min read·Nov 11, 2021----
Mariam QizilbashHow to listen to your intuition and act on itThey say gut feelings are guardian angels. That means we have guardian angels walking around with us all the time. Yet, we’re still…3 min read·May 5, 2020----
Mariam QizilbashOverfunctioner or underfunctioner?I always thought that anxiety (the daily kind not the diagnosed kind) was reflected in feelings of not being able to perform everyday…2 min read·Apr 13, 2020--1--1